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| Introduction | ||
| 1 | Pre-game: Field and Scoring | |
| 2 | Players' Equipment  |
Learn all about the equipment and its history. Can you believe they used to play without helmets and grew long hair for protection? |
| 3 | The Coin Toss | |
| 4 | The Kickoff | |
| 5 | The Kickoff Return | |
| 6 | Offense: By Land | |
| 7 | Offense: By Air | |
| 8 | Offense: By Foot | |
| 9 | Offense: Blocks of Granite | |
| 10 | Communication and Signals | |
| 11 | Punting | |
| 12 | Punt Returns | |
| 13 | Defense: The Line | |
| 14 | Defense: The Linebackers | |
| 15 | Blizes and Defensive Backs | |
| 16 | The Line of Scrimmage | |
| 17 | The Battle Begins | |
| 18 | The Blocking Game | |
| 19 | The Tackling Game | |
| 20 | The Head Game | |
| 21 | The Rules of the Game | |
| 22 | Gamebreakers for Players | |
| 23 | Gamebreakers for Coaches | |
| 24 | Gamebreakers for Fans | |
| 25 | Your Personal 'Game Plan' | |
| Gl | Glossary | |